Certified Sleep Coach

Hi, I'm Kristen!

 I have been in the field of education for 10 years and stumbled upon a passion for sleep! I have two young children of my own and know first hand how exhausting (yet wonderful) parenthood can be. I am here to help all families get the STAR sleep they deserve!

Whether a first time parent or welcoming additions to your family, getting your child to sleep can be overwhelming and difficult. I have experience with several methods of "sleep training" and will work one-on-one as a personal coach with you and your family's needs. My guarantee is to get your child sleeping independently through the night!

Books can only get you so far! As your sleep coach, I will consult with you about your child's sleep needs and build a personalized plan for gentle sleep training. I can assist with children of any age from newborns to kids! My program includes constant communication and guidance through the weeks of coaching.